Get the Skinny debunks the myths and promotes the practices that contribute to healthy living.Kimberley tackles frequently asked questions such as:* Does muscle change into fat when I stop exercising?* Will lifting weights make women bulk up?* Should I take vita min supplements?* Is a flat stomach a realistic goal?* Can I still exercise after an injury?* Should I take vitamin supplements?* Is it possible to spot reduce fat?* Can ankle weights help burn more calories?* Are fresh fruits more nutritious than frozen?* Is fruit juice good for me?And many more!
Get the Skinny debunks the myths and promotes the practices that contribute to healthy living.Kimberley tackles frequently asked questions such as:* Does muscle change into fat when I stop exercising?* Will lifting weights make women bulk up?* Should I take vita min supplements?* Is a flat stomach a realistic goal?* Can I still exercise after an injury?* Should I take vitamin supplements?* Is it possible to spot reduce fat?* Can ankle weights help burn more calories?* Are fresh fruits more nutritious than frozen?* Is fruit juice good for me?And many more!
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