Enhance your strength training with our high-quality 48"" Olympic workout bar, made from durable Q235 steel with cold forging and quenching technology. Chrome-plated for rust resistance, it supports up to 400 lbs. The knurled, cambered design ensures a comfortable grip, reducing wrist and forearm strain. Equipped with copper sleeves and bearings, it offers smooth snatch movements. Ideal for a variety of exercises, this bar is perfect for home or gym use, helping you build muscle and relieve stress.