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Glowfit: Your Comprehensive Guide to Effective Home Workouts:
Barnes and Noble
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Glowfit: Your Comprehensive Guide to Effective Home Workouts: in Franklin, TN
Current price: $19.99

Barnes and Noble
Glowfit: Your Comprehensive Guide to Effective Home Workouts: in Franklin, TN
Current price: $19.99
Loading Inventory...
Size: Paperback
Meet the author of GlowFit: Your Comprehensive Guide to Effective Home Workouts, Amal Mohamed. During COVID-19, Amal Mohamed successfully lost 60 pounds doing home workouts. She developed a nutrition and fitness plan to follow to meet her goals. HIT workouts, weight training, bodyweight exercises, walking 10,000 steps daily, and following a calorie deficit helped her lose 60 pounds.
Meet the author of GlowFit: Your Comprehensive Guide to Effective Home Workouts, Amal Mohamed. During COVID-19, Amal Mohamed successfully lost 60 pounds doing home workouts. She developed a nutrition and fitness plan to follow to meet her goals. HIT workouts, weight training, bodyweight exercises, walking 10,000 steps daily, and following a calorie deficit helped her lose 60 pounds.

















