In addition to sharing some of her personal and professional life experiences, failures, and successes, Coach K takes us on a journey to question how we make decisions and how we 'play it safe, ' in order to keep others around us happy. Her professional training as a coach and down-to-earth writing style brings forward powerful inquiries and opens up a plethora of new perspectives and self-care tips. A passionate advocate for being true to oneself and keeping our values close, Coach K speaks of how we reflect on our lives and play our own movies in our heads to feel whether we are doing what we set out to achieve in the first place. Her commitment to being brave and making those unpopular decisions is timely - when our worlds seem to collide in the most unexpected ways throughout relationships, careers, and a significant hunger for personal growth.