A Book of Mindfulness, Kindfulness, and Words of Wisdom
“Rashani’s extraordinary collages perfectly mirror Thich Nhat Hanh’s simple yet powerful teachings. An exquisite collection.” —
James Baraz
, author of
Awakening Joy
#1 New Release in Zen Philosophy, Stress Management, Meditation, and Mental & Spiritual Healing
Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you’re stopped at a red light or answering a phone, mindfulness grounds you into the present moment.
Start your day with these peaceful, empowering words of wisdom.
All of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health.
Life-changing mindful meditations.
Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness.
Go Slowly, Breathe and Smile
is a unique convergence of wisdom and art
, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat Hanh's words of wisdom and meditate on Rashani Réa's inspirational collages, and allow these pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels.
Read
Go Slowly, Breathe, and Smile
and find:
Encouraging words of advice from the Wisest Monk Thich Nhat Hanh
Words of wisdom to thrive in the mind and body
Beautiful art by social activist Rashani Réa
Life lessons and tools for mindful meditations
Thich Nhat Hanh’s other books include the bestselling
Peace Is Every Step
;
No Mud, No Lotus
; and
How to Love
. Rashani Réa's other books include
Nurses Cry Too
and
The Threshold Between Loss and Revelation
. If you liked
The Heart of the Buddha's Teaching
, or
The Miracle of Mindfulness
, you’ll love
.