The English translation for the German word Grunden, is found. This poetry anthology is a compilation of thoughts, emotions, perceptions, and real experiences of the author. Broken down into Sectors, each is designed to allow the reader to embark on an emotional journey of their own. Some of the selections are written to provoke thought and ideas about how we exist. Other pieces are based on concepts that hopefully intrigue the reader and allow them to apply the message to their own life experiences. Ultimately this anthology is an invitation to anyone who wishes to take a journey of thought and reflection. Hopefully that helps lead them to a place where they too can be “Grunden”.