The book gave some helpful insights and ways to overcome anxiety whether in a relationship or single which could pose being helpful. I would suggest this book to anyone. Whatever thanks to the author and must recommend this book. In this book, you will learn more about: -Relationship obsessive-compulsive disorder -Dating someone with anxiety -How to identify and change negative thought patterns with cbt -How to deal with trauma -Anxiety causes! -Building solid self-esteem -Abandonment anxiety disorder -Overcoming agoraphobia -Managing your jealousy in relationships -Overcoming self-imposed negative cycle -Principal frequently worries -How to break the cycle of anxiety -Relationship obsessive-compulsive disorder -The key to overcoming a bad dispute in a relationship -... AND MORE!The book gave some helpful insights and ways to overcome anxiety whether in a relationship or single which could pose being helpful. I would suggest this book to anyone. Whatever thanks to the author and must recommend this book. In this book, you will learn more about: -Relationship obsessive-compulsive disorder -Dating someone with anxiety -How to identify and change negative thought patterns with cbt -How to deal with trauma -Anxiety causes! -Building solid self-esteem -Abandonment anxiety disorder -Overcoming agoraphobia -Managing your jealousy in relationships -Overcoming self-imposed negative cycle -Principal frequently worries -How to break the cycle of anxiety -Relationship obsessive-compulsive disorder -The key to overcoming a bad dispute in a relationship -... AND MORE!