Gym molly® caffeine free pre-workout - blue raspberry lemonade - 11. 4 oz focus • energy • power • endurance forget what you know about preworkout…gym molly is a preworkout. Unlike typical preworkouts, gym molly only uses premium, patented, and proven ingredients that are safe. For example, gym molly uses patented bcaa , vegan instaminos® that are naturally made from sunflowers. The leading brands use zero. Amino acids are the building blocks of life and they're exactly what you need when you want to prevent muscle fatigue. There are nine essential amino acids in total, but the most powerful amino acids are branched chain amino acids (bcaa ) vegan instaminos are a customized blend of three essential amino acids (leucine, isoleucine, and valine) that have been proven to improve exercise performance by reducing the body susceptibility to fatigue, muscle damage, and loss of energy. 30 servings blue raspberry lemonade. Gym molly caffeine free pre-workout vegan - blue raspberry lemonade (30 servings)