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Healing the Heart, Soul, and Body: Spiritual Guidance Transformative Inspiration from Yoga Leaders
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Healing the Heart, Soul, and Body: Spiritual Guidance Transformative Inspiration from Yoga Leaders in Franklin, TN
Current price: $24.99
Barnes and Noble
Healing the Heart, Soul, and Body: Spiritual Guidance Transformative Inspiration from Yoga Leaders in Franklin, TN
Current price: $24.99
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Size: Hardcover
A 2018 Nautilus Book Awards Winner and 2021 Firebird Book Award Winner
Mindful wisdom and powerful tools for healing, resilience, and renewal.
Renowned yoga teacher Stephanie Spence, known as
The Traveling Yogini
, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body —is not just essential, but an innate part of our lives.
Through intimate teachings from 85 revered yogis, including celebrated figures like Kathryn Budig, Seane Corn, and Sri Dharma Mittra,
Healing the Heart, Soul and Body
offers readers a guide to holistic healing. Together, these yogis illuminate how yoga strengthens our bodies, relieves mental stress, and connects us to our highest potential, enabling us to live with authenticity and gratitude no matter life’s circumstances.
In every chapter, readers will uncover heartwarming stories, timeless wisdom, and actionable insights from these inspiring leaders—empowering them with the tools to ignite balance, embrace courage, and cultivate joy in their lives.
Healing the Heart, Soul, and Body
is a roadmap for anyone seeking greater peace and deeper healing.
Mindful wisdom and powerful tools for healing, resilience, and renewal.
Renowned yoga teacher Stephanie Spence, known as
The Traveling Yogini
, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body —is not just essential, but an innate part of our lives.
Through intimate teachings from 85 revered yogis, including celebrated figures like Kathryn Budig, Seane Corn, and Sri Dharma Mittra,
Healing the Heart, Soul and Body
offers readers a guide to holistic healing. Together, these yogis illuminate how yoga strengthens our bodies, relieves mental stress, and connects us to our highest potential, enabling us to live with authenticity and gratitude no matter life’s circumstances.
In every chapter, readers will uncover heartwarming stories, timeless wisdom, and actionable insights from these inspiring leaders—empowering them with the tools to ignite balance, embrace courage, and cultivate joy in their lives.
Healing the Heart, Soul, and Body
is a roadmap for anyone seeking greater peace and deeper healing.
A 2018 Nautilus Book Awards Winner and 2021 Firebird Book Award Winner
Mindful wisdom and powerful tools for healing, resilience, and renewal.
Renowned yoga teacher Stephanie Spence, known as
The Traveling Yogini
, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body —is not just essential, but an innate part of our lives.
Through intimate teachings from 85 revered yogis, including celebrated figures like Kathryn Budig, Seane Corn, and Sri Dharma Mittra,
Healing the Heart, Soul and Body
offers readers a guide to holistic healing. Together, these yogis illuminate how yoga strengthens our bodies, relieves mental stress, and connects us to our highest potential, enabling us to live with authenticity and gratitude no matter life’s circumstances.
In every chapter, readers will uncover heartwarming stories, timeless wisdom, and actionable insights from these inspiring leaders—empowering them with the tools to ignite balance, embrace courage, and cultivate joy in their lives.
Healing the Heart, Soul, and Body
is a roadmap for anyone seeking greater peace and deeper healing.
Mindful wisdom and powerful tools for healing, resilience, and renewal.
Renowned yoga teacher Stephanie Spence, known as
The Traveling Yogini
, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body —is not just essential, but an innate part of our lives.
Through intimate teachings from 85 revered yogis, including celebrated figures like Kathryn Budig, Seane Corn, and Sri Dharma Mittra,
Healing the Heart, Soul and Body
offers readers a guide to holistic healing. Together, these yogis illuminate how yoga strengthens our bodies, relieves mental stress, and connects us to our highest potential, enabling us to live with authenticity and gratitude no matter life’s circumstances.
In every chapter, readers will uncover heartwarming stories, timeless wisdom, and actionable insights from these inspiring leaders—empowering them with the tools to ignite balance, embrace courage, and cultivate joy in their lives.
Healing the Heart, Soul, and Body
is a roadmap for anyone seeking greater peace and deeper healing.
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Find Barnes and Noble at CoolSprings Galleria in Franklin, TN
Visit Barnes and Noble at CoolSprings Galleria in Franklin, TN