Steve Dimon believes that 80% of heart attacks, strokes, cancers, diabetes and obesity are preventable, treatable and beatable through proper diet, nutrition, exercise, supplementation and lifestyle change. And he's living proof of that. On April 22, 2012 he suffered an Ischemic stroke. Paralyzed from head to toe on his left side, he spent a month in two different hospitals and three months in outpatient therapy. To look at Steve today, you wouldn't believe that he had a stroke. He has literally turned back the clock and reversed all of his metabolic syndrome symptoms. His doctors use two words to describe his recovery: MIRACULOUS and AMAZING. Or, how Dr. George Shannon put it: He's an example of how hard work and determination can help ovecome, seemingly, impossible odds. In his handbook HEALTH, WELLNESS & LONGEVITY, now Steve Dimon for the first time takes readers through various occurrences, causes and signs of a stroke as well as outlines the roots of other modern diseases, before outlining a detailed protocol, allowing us all to take control of our health. Reaching far beyond the usual stroke treatment options and stroke recovery programs, Steve Dimon's plan is based on his own experience transforming from a morbidly obese 64-year old to a healthy, young 67-year old with a 32-inch waistline and 6.5% body fat. But Steve Dimon doesn't stop there. A strong believer that average isn't good enough when it comes to your health, he has dug deep into the current scientific research to provide readers with a cutting edge solution for disease prevention and reversal, which includes: A formula for early recognition of stroke symptoms; innovative ways to reduce stress; easy to prepare recipes for weight loss, simple but effective work out routines that will get results; the psychology behind a lifestyle change; Immune system basics and supplement guides and much more ... Steve Dimon will even guide you through the American healthcare system and the jungle of tests, outlining exactly which ones have the potential to save lives. The first symptom of a heart attack or stroke can be death. Don't wait for a life threatening or near death experience like Steve Dimon did before taking command of your health. Take control of your health today so you can live a longer, more productive and ultimately happier life.