Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You
From registered dietician Jennifer Koslo, author of
The 21-Day Healthy Smoothie Plan
Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes.
The Healthy Smoothie Recipe Book
is packed with tasty mix-and-match ideas for crafting creative smoothies—from brain-boosting breakfasts to supercharged afternoon snacks.
Whatever you crave,
is your go-to guide for creating customizable smoothies that are perfect for you.
Cutting calories?
Choose low-fat ingredients for lighter versions.
Spicing things up?
Handy spice charts give your smoothies an extra kick.
Stumped for ideas?
Mix-and-match charts help you customize smoothies to your tastes.
Smoothie troubleshooting tips:
Too thick? Too bland? Too watery? There's a smoothie solution for that.
Handy dietary labels:
Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.
Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing.