Make the most out of every curl, press, and pull with the HolaHatha Adjustable Multi-Functional Exercise Bench.This versatile exercise bench performs the duties of a decline bench and flat bench with multiple angles with up to 20 combinations. Easily perform dumbbell exercises, situps and crunches, or pushups to tone your arms, abs, back, chest, glutes, hamstrings, and core. The durable all-steel design provides unparalleled support so you can lift confidently, and ribbed rubber feet ensure the equipment stays put as you workout. The benchtop features thick, high-density foam padding and soft vinyl upholstery that provides comfort and safety as you tone, and thigh supports and foam ankle rollers offer the ideal place for your legs to grip to ensure proper form.