Explore the numerous health benefits of mushrooms with Host Defense MycoBenefits Pms. MycoBenefits for Women uses mushroom mycelium as its foundation. This Pms supplement supports balance during monthly cycles with Maitake, Reishi, vitex, ginger, B6, folate, and ashwagandha for a healthy mindset, digestive comfort, and energy. Take two capsules once daily, with food or on an empty stomach, or as recommended by your healthcare advisor. Host Defense products are powered by mushroom mycelium, contain no fillers, and are third-party tested for quality and safety. Fungi Perfecti, makers of Host Defense Mushrooms, is a family owned company founded by mycologist Paul Stamets in 1980. Our mushroom mycelium and fruit bodies are grown in Washington State from responsibly cultured wild strains.