Every feeling has a voice - are you listening?
In
How My Feelings Talk
, children are invited on a heart-warming journey through the secret language of emotions. From
anger and fear
to
love, bravery, calm, and joy
, this beautifully illustrated picture book helps kids recognize how each feeling shows up in their
mind, heart, and body
- and what they can do to move through it with confidence.
Written and illustrated by
wellbeing educator and therapist-approved author H. J. Ray
, this engaging story opens emotional conversations between children and grown-ups, building
emotional intelligence
,
resilience
, and
self-awareness
in fun, relatable ways.
✨
Inside you'll discover:
Simple, child-friendly explanations for common feelings like
angry, scared, upset, happy,
and
calm
Mindful tools to help children
regulate emotions and express themselves
Rhythmic, conversational text perfect for
storytime, classroom discussions, and therapy sessions
Bright, inclusive illustrations that bring each emotion to life
Perfect for ages
3-8
is ideal for:
✅ Parents who want to support their child's emotional growth
✅ Teachers and early childhood educators introducing
SEL (Social-Emotional Learning)
concepts
✅ Therapists and counsellors guiding children through emotional regulation
✅ Families who love books like
The Color Monster
In My Heart
How Do You Feel?
When children learn to listen to their feelings, they discover the courage, kindness, and calm that live inside them.
Let your child's emotional journey begin today - because
every feeling has something to say
.