Diabetes is known as a chronic health condition characterized by elevated blood glucose (sugar) levels, resulting from either insufficient insulin production (Type 1 diabetes), or impaired insulin utilization (Type 2 diabetes).Glucose Control is vital for managing diabetes and involves maintaining blood sugar levels within a target range (talk to your doctor). This is achieved through lifestyle changes, a low-carb diet, medication, and regular monitoring. In this book, you will find the proper way to understand Diabetes and several suggestions to minimize its effects on your body. My name is Paulo and I have been dealing with Diabetes and Sugar Control for almost 20 years: I'm diabetic Type 2.I'm not a doctor. However, you will find in this book descriptions of several ways I learned from doctors, friends, and my own experiences and research to handle high blood sugar. Every person has different reactions to food, medicine, and exercise. The content of this book worked very well for me and many relatives and friends in the same situation, but it does not mean it will work for you too! Always consult a Specialist Doctor and follow his/her advice on how to lower your sugar levels.