How to Lose Weight Without Exercising was specifically designed for the 9-5 worker who does not have an hour of free time every day to exercise. Written in a simple step-by-step format, this guide will teach you how to lose weight and keep it off. There will be no quick fixes, FAD diets or calorie counting. Only real, proven techniques to help you lose weight without the need for physical activity.You will learn:-Why losing weight if so important.-The difference between the Quick Fix and the Weight Loss Lifestyle.-The truth about FAD diets.-The truth about calorie counting.-The truth about “healthy” foods.-The truth about weight loss products.-The best/worst foods to eat when trying to lose weight.-How to cook to lose weight.-How to eat/drink to lose weight.-How to flush the toxins from your body.-How to set a goal and reach it.-How to put an end to overeating.-How to stay motivated.Bonuses:-7 tasty smoothie recipes.-7 bonus tips!If you are truly determined to achieve that fat-free, healthy-looking figure you have always dreamed of, then it is time to change your life. And the first step on the road to this new, fat-free lifestyle is How to Lose Weight Without Exercising. What are you waiting for? Buy it now and start losing weight!