It is about time that you reclaim the good life that you once had before you were held as hostage by the crippling type of fear and anxiety. This book presents a revolutionary approach that will take you there in a step-by-step manner!Did you know that about one-third of the people worldwide are secretly suffering from destructive fears like panic attacks, phobias, worries, and obsessions? These are life-long struggles that they have to deal with throughout their respective lifetimes. Experts have done a great deal of research through the decades to beat fear and anxiety, but there are only a few efforts to translate these efforts into layman's terms. As a result, people do not really know what exactly to do. This particular work aims to give readers twenty-five practical, specific, and doable ways to deal with fear and anxiety. Hopefully, by the end of your reading experience, you can say with conviction that you are 100 percent fearless. You can get back that life that you once have again.