Our emotions are the basis of our humanity, but most of us do not know how to identify, experience, or express them. Instead, we have become experts at finding ways to suppress our emotions. Through this book, we will investigate our emotional world in a way that is ecological for us and the environment, and start experiencing life to the fullest.
Our emotions are the basis of our humanity, but most of us do not know how to identify, experience, or express them. Instead, we have become experts at finding ways to suppress our emotions. Through this book, we will investigate our emotional world in a way that is ecological for us and the environment, and start experiencing life to the fullest.
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