A pháistí dílse, is tréimhse speisialta den bhliain í an Nollaig nuair a bhíonn na soilse ag lonrú níos gile, an sneachta ag titim go bog, agus croíthe lán le dóchas agus teas. Sa leabhar seo, buailfimid le Santa féin. Ach an uair seo ní hamháin go bhfuil sé ag ullmhú bronntanas - tá sé ag cleachtadh ióga freisin! Cuidíonn ióga leis fanacht láidir, solúbtha agus sásta, ionas gur féidir leis áthas a roinnt le páistí uile an domhain ar Oíche Nollag. B'fhéidir gur féidir leat leanúint leis agus roinnt staideanna a thriail leis. Ar an mbealach sin is féidir leat draíocht na Nollag a mhothú i do chorp, síocháin i d'intinn, agus áthas i do chroí. Tosaímis an eachtra le chéile. Nollaig Shona agus turas ióga sona duit!
Dear children, Christmas is a special time of year when the lights shine brighter, the snow falls softly, and hearts are filled with hope and warmth. In this book, we will meet Santa himself. But this time he is not only preparing gifts - he is also practicing yoga! Yoga helps him stay strong, flexible, and happy, so that he can share joy with all the children of the world on Christmas Eve. Maybe you can follow along and try some poses with him. That way you can feel the Christmas magic in your body, peace in your mind, and joy in your heart. Let's begin the adventure together. Merry Christmas and happy yoga journey!
Irish is part of the UNESCO
United Nations Educational, Scientific and Cultural Organization
This book has been translated into 45 languages!