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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Barnes and Noble
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body in Franklin, TN
Current price: $24.00

Barnes and Noble
Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body in Franklin, TN
Current price: $24.00
Loading Inventory...
Size: OS
Available in a serene new package,
Instant Calm
is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science.
Paul Wilson
's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
Instant Calm
is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science.
Paul Wilson
's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
Available in a serene new package,
Instant Calm
is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science.
Paul Wilson
's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
Instant Calm
is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science.
Paul Wilson
's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.