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Intermittent Fasting: Lose Weight, Heal Your Body for a Healthier, More Gorgeous You

Intermittent Fasting: Lose Weight, Heal Your Body for a Healthier, More Gorgeous You in Franklin, TN

Current price: $12.94
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Intermittent Fasting: Lose Weight, Heal Your Body for a Healthier, More Gorgeous You

Barnes and Noble

Intermittent Fasting: Lose Weight, Heal Your Body for a Healthier, More Gorgeous You in Franklin, TN

Current price: $12.94
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Size: Paperback

Make an important step and change your lifestyle. Live a healthier life by choosing an Intermittent Fasting
Intermittent fasting is becoming more and more popular nowadays. But actually, it's an ancient secret of health. It has been practiced throughout all of human history. In fact, as you may have figured from its name, it's a dietary pattern where you fast for a definite period of time during the day.
Fasting is not something queer and curious, but a part of everyday, normal life. This guide will teach you everything to help you decide if IF is right for you, how to follow it properly, and will give you some tips to ensure your success. Inside you'll find:
what is Intermittent Fasting
brief History of Intermittent Fasting
health & Lifestyle Benefits of IF
who Should not Fast?
five Main Strategies for Fasting
which Type of Intermittent Fasting Should You Adopt?
common Intermittent Fasting Mistakes to Avoid
bursting the Myths of Intermitting Fasting
top Nine Fasting Tips
the 5:2 Fasting Meal Plans
healing liquid recipes
Intermittent Fasting for women
Intermittent Fasting and Ketogenic Diet
Have fun and enjoy your life!
Make an important step and change your lifestyle. Live a healthier life by choosing an Intermittent Fasting
Intermittent fasting is becoming more and more popular nowadays. But actually, it's an ancient secret of health. It has been practiced throughout all of human history. In fact, as you may have figured from its name, it's a dietary pattern where you fast for a definite period of time during the day.
Fasting is not something queer and curious, but a part of everyday, normal life. This guide will teach you everything to help you decide if IF is right for you, how to follow it properly, and will give you some tips to ensure your success. Inside you'll find:
what is Intermittent Fasting
brief History of Intermittent Fasting
health & Lifestyle Benefits of IF
who Should not Fast?
five Main Strategies for Fasting
which Type of Intermittent Fasting Should You Adopt?
common Intermittent Fasting Mistakes to Avoid
bursting the Myths of Intermitting Fasting
top Nine Fasting Tips
the 5:2 Fasting Meal Plans
healing liquid recipes
Intermittent Fasting for women
Intermittent Fasting and Ketogenic Diet
Have fun and enjoy your life!

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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