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It's Not You, Perimenopause: Science-based lifestyle and supplement solutions to help you thrive midlife
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It's Not You, Perimenopause: Science-based lifestyle and supplement solutions to help you thrive midlife in Franklin, TN
Current price: $24.99
Barnes and Noble
It's Not You, Perimenopause: Science-based lifestyle and supplement solutions to help you thrive midlife in Franklin, TN
Current price: $24.99
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Size: Paperback
It's Not You, It's Perimenopause is the companion every woman needs.
Your complete guide and action plan to perimenopause, combining supplements and science-based solutions by one of Australia's leading experts, Sarah Gray, a dual-qualified health professional in pharmacy and nutrition.
Many women feel unprepared and deeply alone when perimenopause begins. Hot flushes, brain fog, fatigue, mood changes, anxiety and stubborn weight gain can leave you wondering what works, what doesn't and who you can trust.
It's Not You, It's Perimenopause
is the trusted resource for understanding what is happening in your body, what perimenopause is and how best to manage hormone symptoms. Sarah Gray shares easy-to-implement nutrition, lifestyle and supplement tactics, plus a personalised action plan to help you sail through perimenopause and feel like you again.
Your complete guide and action plan to perimenopause, combining supplements and science-based solutions by one of Australia's leading experts, Sarah Gray, a dual-qualified health professional in pharmacy and nutrition.
Many women feel unprepared and deeply alone when perimenopause begins. Hot flushes, brain fog, fatigue, mood changes, anxiety and stubborn weight gain can leave you wondering what works, what doesn't and who you can trust.
It's Not You, It's Perimenopause
is the trusted resource for understanding what is happening in your body, what perimenopause is and how best to manage hormone symptoms. Sarah Gray shares easy-to-implement nutrition, lifestyle and supplement tactics, plus a personalised action plan to help you sail through perimenopause and feel like you again.
It's Not You, It's Perimenopause is the companion every woman needs.
Your complete guide and action plan to perimenopause, combining supplements and science-based solutions by one of Australia's leading experts, Sarah Gray, a dual-qualified health professional in pharmacy and nutrition.
Many women feel unprepared and deeply alone when perimenopause begins. Hot flushes, brain fog, fatigue, mood changes, anxiety and stubborn weight gain can leave you wondering what works, what doesn't and who you can trust.
It's Not You, It's Perimenopause
is the trusted resource for understanding what is happening in your body, what perimenopause is and how best to manage hormone symptoms. Sarah Gray shares easy-to-implement nutrition, lifestyle and supplement tactics, plus a personalised action plan to help you sail through perimenopause and feel like you again.
Your complete guide and action plan to perimenopause, combining supplements and science-based solutions by one of Australia's leading experts, Sarah Gray, a dual-qualified health professional in pharmacy and nutrition.
Many women feel unprepared and deeply alone when perimenopause begins. Hot flushes, brain fog, fatigue, mood changes, anxiety and stubborn weight gain can leave you wondering what works, what doesn't and who you can trust.
It's Not You, It's Perimenopause
is the trusted resource for understanding what is happening in your body, what perimenopause is and how best to manage hormone symptoms. Sarah Gray shares easy-to-implement nutrition, lifestyle and supplement tactics, plus a personalised action plan to help you sail through perimenopause and feel like you again.
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Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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Find Barnes and Noble at CoolSprings Galleria in Franklin, TN
Visit Barnes and Noble at CoolSprings Galleria in Franklin, TN