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Just Breathe: A Daily Mood and Gratitude Journal to Help Relieve Feelings of Stress and Anxiety:
Barnes and Noble
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Just Breathe: A Daily Mood and Gratitude Journal to Help Relieve Feelings of Stress and Anxiety: in Franklin, TN
Current price: $7.99
Barnes and Noble
Just Breathe: A Daily Mood and Gratitude Journal to Help Relieve Feelings of Stress and Anxiety: in Franklin, TN
Current price: $7.99
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Size: OS
For those days when you need a little reminder,
just breathe.
This 100 day journal will help you practice mindfulness and gratitude, and reduce feelings of stress and anxiety. Each day includes a mood scale, a space for letting out what's on your mind, and a prompt to think about what you're grateful for in your life.
At the end of 100 days you'll have a journal full of notes and insights about your life — about the challenges and joys you encounter along the way.
just breathe.
This 100 day journal will help you practice mindfulness and gratitude, and reduce feelings of stress and anxiety. Each day includes a mood scale, a space for letting out what's on your mind, and a prompt to think about what you're grateful for in your life.
At the end of 100 days you'll have a journal full of notes and insights about your life — about the challenges and joys you encounter along the way.
For those days when you need a little reminder,
just breathe.
This 100 day journal will help you practice mindfulness and gratitude, and reduce feelings of stress and anxiety. Each day includes a mood scale, a space for letting out what's on your mind, and a prompt to think about what you're grateful for in your life.
At the end of 100 days you'll have a journal full of notes and insights about your life — about the challenges and joys you encounter along the way.
just breathe.
This 100 day journal will help you practice mindfulness and gratitude, and reduce feelings of stress and anxiety. Each day includes a mood scale, a space for letting out what's on your mind, and a prompt to think about what you're grateful for in your life.
At the end of 100 days you'll have a journal full of notes and insights about your life — about the challenges and joys you encounter along the way.
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
1800 Galleria Blvd #1310, Franklin, TN 37067, United States
