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Keep the Connection: Choices for a Better Body and a Healthier Life

Keep the Connection: Choices for a Better Body and a Healthier Life in Franklin, TN

Current price: $19.99
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Keep the Connection: Choices for a Better Body and a Healthier Life

Barnes and Noble

Keep the Connection: Choices for a Better Body and a Healthier Life in Franklin, TN

Current price: $19.99
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The
#1 New York Times
bestselling fitness expert's classic about keeping weight off so that you reach a new level of health and fitness. With his recent #1 bestseller
Get With the Program!
, Bob Greene has shown millions how to get real about their weight, health, and emotional well-being. In his national bestseller
Keep the Connection
, now updated with a new jacket, Greene shows us how to keep the momentum going. First, he inspires you with a section on how to get yourself started and how to move to the next degree of mental and physical fitness. Then, Greene shows you exactly what exercises you will be doing to reach your goals. Each exercise is illustrated with photographs that show you just how to make the moves, so you get the maximum benefit from each one. Finally, there is an entire section of delicious, healthful recipes that make it easy to lose weight as you follow the exercise program.
is a book that deserves to be on the shelves of everyone who wants a better body and a healthier life.
The
#1 New York Times
bestselling fitness expert's classic about keeping weight off so that you reach a new level of health and fitness. With his recent #1 bestseller
Get With the Program!
, Bob Greene has shown millions how to get real about their weight, health, and emotional well-being. In his national bestseller
Keep the Connection
, now updated with a new jacket, Greene shows us how to keep the momentum going. First, he inspires you with a section on how to get yourself started and how to move to the next degree of mental and physical fitness. Then, Greene shows you exactly what exercises you will be doing to reach your goals. Each exercise is illustrated with photographs that show you just how to make the moves, so you get the maximum benefit from each one. Finally, there is an entire section of delicious, healthful recipes that make it easy to lose weight as you follow the exercise program.
is a book that deserves to be on the shelves of everyone who wants a better body and a healthier life.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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