In a world which is currently seeing a trend in obesity, an explosion of ever expanding waistlines and all the associated health problems which come with it, there are literally hundreds of different diet ideas all vying to be the silver bullet which will cure all.
Most of these diets come and go and are forgotten almost as quickly, but now there is something which has been proven to stand the test of time. The ketogenic diet is a high fat and low carb diet, which forces the body to burn fats rather than carbohydrates and can improve not just weight loss but health too.
This incredible new book, Ketogenic Diet, Ultimate 90-Day Challenge for Weight Loss and Clean Eating with 101 Recipes, will give you all you need to transform you with its amazing insight, helpful advice and inspired recipes. It also includes a "free bonus" which looks at the top 7 ketosis mistakes to avoid.
In a nutshell the Ketogenic Diet, Ultimate 90-Day Challenge for Weight Loss and Clean Eating with 101 Recipes is one of those books which comes along every now and then and makes a huge difference to those who read it.
10% of this book's retail price is donated to a charity for orphaned children in Rwanda, Africa. By buying this book, you further offer a meal to a child in need.