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Ketosis: Keto: Ketogenic Diet: 21 Day NO BS Step by Step Challenge to Lose 10 Pounds: Achieve Optimal Ketosis

Ketosis: Keto: Ketogenic Diet: 21 Day NO BS Step by Step Challenge to Lose 10 Pounds: Achieve Optimal Ketosis in Franklin, TN

Current price: $19.99
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Ketosis: Keto: Ketogenic Diet: 21 Day NO BS Step by Step Challenge to Lose 10 Pounds: Achieve Optimal Ketosis

Barnes and Noble

Ketosis: Keto: Ketogenic Diet: 21 Day NO BS Step by Step Challenge to Lose 10 Pounds: Achieve Optimal Ketosis in Franklin, TN

Current price: $19.99
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Shed 10 Pounds by Achieving Optimal Ketosis in Just 21 Days
Ketosis is a state in which the body has a high-fat burning rate. Even your brain operates on fat when glucose is not available. These energy molecules in your blood, similar to blood sugar, become the fuel for your brain after it's converted from your fat cells by the liver. To encourage your body to produce ketones, the level of insulin in your blood has to be low.
This book contains proven steps and strategies on how to lose the extra weight you've been struggling to lose within the next twenty-one days.
For the first few weeks, losing weight seems relatively easy with any diet, but that's because you're losing lean muscle mass and water weight. When it comes to burning off those stubborn fat cells, well, it's not as easy. That's where ketosis plays a role.
ARE YOU READY TO DROP FAT BOMBS??
Ketosis is one of the fastest, optimal ways to lose weight. In this book, you're going to learn what's safe, moderately safe, and not safe to eat on this diet, as well as a twenty-one-day guide for what to consume for breakfast, lunch, and dinner.
Shed 10 Pounds by Achieving Optimal Ketosis in Just 21 Days
Ketosis is a state in which the body has a high-fat burning rate. Even your brain operates on fat when glucose is not available. These energy molecules in your blood, similar to blood sugar, become the fuel for your brain after it's converted from your fat cells by the liver. To encourage your body to produce ketones, the level of insulin in your blood has to be low.
This book contains proven steps and strategies on how to lose the extra weight you've been struggling to lose within the next twenty-one days.
For the first few weeks, losing weight seems relatively easy with any diet, but that's because you're losing lean muscle mass and water weight. When it comes to burning off those stubborn fat cells, well, it's not as easy. That's where ketosis plays a role.
ARE YOU READY TO DROP FAT BOMBS??
Ketosis is one of the fastest, optimal ways to lose weight. In this book, you're going to learn what's safe, moderately safe, and not safe to eat on this diet, as well as a twenty-one-day guide for what to consume for breakfast, lunch, and dinner.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

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