Why are sloths always smiling? Perhaps it’s because they’ve mastered the art of taking it slow in a world whose frenzied pace is driving the rest of us crazy. Here, in a mindfulness book like no other, heart-tuggingly cute photographs of sloths are paired with words of wisdom to inspire us to slow down, stop to enjoy the little things and hopefully come to a more relaxed, centered and smiling state-of-mind.