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Life Is a Road Trip!: A Journey into Mindfulness

Life Is a Road Trip!: A Journey into Mindfulness in Franklin, TN

Current price: $15.95
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Life Is a Road Trip!: A Journey into Mindfulness

Barnes and Noble

Life Is a Road Trip!: A Journey into Mindfulness in Franklin, TN

Current price: $15.95
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Size: OS

In 2012, Karen Davey-Winter created a plan for an eight-week trip around the United States with her son, Joshua. With the logistics and schedule finalized, they left their neighborhood on June 22, 2012, and began a journey into mindfulness that would change both of them forever. Karen attached a theme to each week of their journey-freedom, impact, kindness, connection, empathy, collaboration, curiosity, and gratitude. As they traveled, she and Joshua focused on how their activities, feelings, and behavior related to each theme, as well as what they learned in the process. Along with compelling, often humorous anecdotes, Karen recalls her insights, fears, and challenges. She also provides mini-coaching sessions that use practical applications and expert advice to help you discover new options, overcome obstacles, and make meaningful changes in your own life. This personal narrative shares the unforgettable journey of a mother and son as they learned to live a whole new way.
In 2012, Karen Davey-Winter created a plan for an eight-week trip around the United States with her son, Joshua. With the logistics and schedule finalized, they left their neighborhood on June 22, 2012, and began a journey into mindfulness that would change both of them forever. Karen attached a theme to each week of their journey-freedom, impact, kindness, connection, empathy, collaboration, curiosity, and gratitude. As they traveled, she and Joshua focused on how their activities, feelings, and behavior related to each theme, as well as what they learned in the process. Along with compelling, often humorous anecdotes, Karen recalls her insights, fears, and challenges. She also provides mini-coaching sessions that use practical applications and expert advice to help you discover new options, overcome obstacles, and make meaningful changes in your own life. This personal narrative shares the unforgettable journey of a mother and son as they learned to live a whole new way.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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