The LifePro Portable Far Infrared Heating Mat is designed to relieve discomfort by penetrating deep into muscles and tissues with soothing infrared heat. Perfect for relaxation, it helps boost energy levels and improve mental clarity, promoting focus and relaxation. The built-in infrared heating pads stimulate your body's natural recovery process, while also enhancing mood and reducing stress. Whether you're at home or at work, this portable mat offers personalized sessions, allowing you to adjust the temperature between 86°F and 176°F and the frequency between 1-30 Hz for a custom experience.