This book is designed to give you 28 days of mental exercises to help you release negative thinking that can obstruct your positive progress as you navigate the ups and downs of your life's journey. Throughout the book, I provide visual adaptations that allow you to view the world and your experiences with an optimistic lens, keep situations in the proper perspective, and promote a newfound way to experience self-love. I hope this book will transform lives, develop character,
and reshape the landscape of an entire generation that currently defines self-esteem through social media. When life's environment has you in a place where you are motivated by fear, you develop thoughts and habits that can lead to unhealthy character traits that you must now undo. To change one's life course, you must first address the root cause of those deeply embedded fears. There are choices in life... Give up, give in, or give it all you've got! So, if you have thought about the first two but want the last one. Take this simple step and dedicate the next 28 days to Romans 12:2. Do not conform to the pattern of this world but be transformed by the renewing of your mind. - Romans 12:2