Lonely Planet's local travel experts reveal
all
you need to know to plan the trip of a lifetime to Panama.
Discover popular and off the beaten track experiences from spotting exotic wildlife like giant anteaters and jaguars on a tour of the wild and remote Parque Nacional Darién, to exploring the coastal beltway, La Cinta Costera, on foot or by bike, and relaxing on Saboga Island's beautiful White Beach.
Build a trip to remember
with
Lonely Planet's
Panama
travel guide:
Our classic guidebook format
provides you with the most comprehensive level of information for planning
multi—week trips
Updated with an all new structure and design
so you can navigate Panama and connect experiences together with ease
Create your perfect trip with exciting itineraries
for extended journeys combined with suggested day trips, walking tours, and activities to match your passions
Get fresh takes on must—visit sights and expert local recommendations
on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and more
Essential information toolkit
containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travel
Connect with Panamanian
culture through stories
that delve deep into local life, history, and traditions
Inspiring full—colour travel photography and maps
Covers
: Panama City; Panama Province; Coclé Province; Península de Azuero; Veraguas Province; Chiriquí Province; Bocas del Toro; Colón Province; Comarca Guna Yala; Darién Province
Create a trip that's uniquely yours and get to the
heart
of this extraordinary country with
Panama.