. Benefits: Gently alleviates hormonal and food-related bloating.*. Promotes healthy digestion with digestive enzymes that support digestion of gluten and dairy.*. Helps normalize PMS-related digestive and water weight symptoms.*. Made free of sugar (real or artificial), corn syrup, synthetic colors, and dyes because we don't believe they belong in women's wellness supplements.. Key Ingredients: Organic Fenugreek Seed Powder: An effective digestive, fenugreek is traditionally used to support calm digestion*. Organic Fennel Seed Powder: Can help the smooth muscles of the gastrointestinal system relax to perform regular functions.*. Organic Parsley Leaf Powder: Parsley works as a powerful ingredient that supports normal water retention.*. Digestive Enzymes: Responsible for the primary breakdown of proteins, carbs, and fats to aid digestion.*. Gluten-Free & Dairy-Free. Formulated Without: Sugar (real or artificial). Tapioca syrup or corn syrup. Artificial colors. Artificial flavors.