This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers.
This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and healthy meal from a busy day out. The book offers a wide range of recipes, from soups to coq au vin to tomato ketchup.
· Quick and easy, but
healthy
family recipes
· Delicious low-carb and sugar-free meals for dieters
· Tasty pantry recipes, including sauces, chutneys and conserves.
A low-carb and sugar-free diet has been proven to help with weight loss and stop or even reverse many health problems, including Type 2 Diabetes, which can in turn reduce your chances of developing Alzheimer's disease and cancer. This book is suitable for those following a low-carb lifestyle, as well as those following sugar-free, Paleo, LCHF and high-protein ways of eating.
Sarah Flower
is the author of
Slow Cook, Fast Food
and
The Healthy Slow Cooker Cookbook
. As a leading nutritionist and author of
The Sugar-Free Family Cookbook
, she is a passionate advocate of sugar-free and low-carb eating.