Magnesium, zinc, and vitamin B6 are essential nutrients in women's health, similar to zinc magnesium vitamin d. A magnesium complex with d3 and zinc is crucial for bone health, as a magnesium b6 supplement helps with calcium absorption and bone formation. Magnesium with b6 also plays a role in muscle and nerve function, and a b6 and magnesium supplement help reduce symptoms of Pms. Zinc is important for immune function and cell growth. A magnesium complex with zinc also supports reproductive health and may help regulate menstrual cycles. Vitamin B6, also known as pyridoxine, is involved in over 100 enzyme reactions in the body. Magnesium and b6 helps with mood regulation and b6 magnesium may help alleviate symptoms of Pms. B6 with magnesium Glycinate is highly bioavailable and gentle on the stomach. Zinc Picolinate is a chelated form of magnesium plus zinc that is easily absorbed, for supporting immune function. Pyridoxine is the active form of B6, which can readily be used in zinc