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Identifying and managing emotions can be hard, really hard.
This is especially true for children, as they often don't have the vocabulary to describe what they are feeling. This workbook makes feelings exploration and coping skill development fun! It is a valuable addition to your feelings toolkit. Based on concepts rooted in
Cognitive Behavioral Therapy (CBT)
, this 80-page workbook is designed to:
help kids identify different feelings
develop greater feelings vocabulary
make the connection between emotions, thinking and behaviors
explore positive coping strategies
making feelings discovery fun and engaging for kids from 5-12+ years old.
Each page has been thoughtfully crafted to address different emotions. Pages can be copied, allowing you to use the activities over and over. Here's some of what you'll find inside: ​
Feelings charts
Blank "draw a face" images representing all genders and diverse populations
"Emoji Fun"
Mazes
Word searches
Word scrambles
Matching activities
Suggested activities for adults to do with kids
Hours of interactive engagement