Mandala of the Moon offers tools for the daily record of physical, emotional, and energetic feelings that circulate within us, women, making us more aware and conscious of our body. By observing nature, we are capable of assuming our own cycle with more devotion and in a completely natural manner.
The diary is guided by the rhythm of the Moon and divided into 13 lunations, from which we highlight the New Moon and the Full Moon so that those moments are better noticed and felt more strongly, allowing a bigger space for writing for any deep reflection about your feelings on those days. It is a space for listening, caring, and paying attention to yourself. A warm room to practice self-love, to listen, pay attention, and know yourself.
Daily writing provides a moment of introspection and attention. You can bring some of your perceptions and express yourself writing, drawing, recording your night dreams, visions, and inspirations.
The diagram is the space for the daily record of your feelings through the use of colors and symbols.
It was created with the purpose of easing the record of different sensations, allowing a visual interpretation of those same sensations. Using colors as a caption, regularly filling the mandala creates a kind of infographic that allows you to discover your rhythms and find unique patterns that are uniquely yours.
Take on the endeavor of knowing yourself a little bit better.