This book is for anyone who is looking to better know themselves and the masculine energy that they embody. I constructed this journal to help re-define masculinity and help you understand what it means to be a masculine individual -- or at least utilize masculine energy in a healthy way. This is a prompted journal with a variety of over 50 questions to evoke introspection and thought into your personal mannerisms, perspective, and the way you navigate the world. Masculinity Re-defined will help you understand that masculinity means being in touch with your emotions, being able to regulate them, and having the accessibility to understanding the emotions and perspectives of others. At the end of the journal, there are blank pages so that you can use it as a personal journal if you'd like to.