Take control of your emotions and boost your motivation.
Author Thibaut Meurisse presents a hands-on companion to his boxset:
Master Your Emotions & Motivation (2 books in 1)
.
In
The Master Your Emotions & Motivation Personal Workbook
you'll learn how to:
Develop a better understanding of how emotions work
Identify the behaviors and activities that negatively affect your mood
Replace negative emotions with positive ones
Boost your motivation
Get unstuck and complete your key tasks
Sustain motivation long-term
And much more.
If you want practical exercises to help you take control of your mood and boost your motivation, you'll love
Master Your Emotions & Motivation Personal Workbook
. This is the perfect companion to
Master Your Emotions & Motivation