Cod liver oil is a rich source of omega-3 fatty acids, including Epa and Dha, along with vitamins A and D not typically found in regular fish oil supplements. These vitamins support bone health, immune function, and vision, while Epa and Dha provide essential omega-3 fatty acid support.
Cod liver oil is a rich source of omega-3 fatty acids, including Epa and Dha, along with vitamins A and D not typically found in regular fish oil supplements. These vitamins support bone health, immune function, and vision, while Epa and Dha provide essential omega-3 fatty acid support.