Transform your lower-body workouts with this compact glute and squat machine, designed to deliver powerful results in minimal space. The foldable Q235 steel frame features a small 35.4 x 22.8 inch footprint, perfect for apartments, home gyms, or rehab clinics, and tucks easily into closets or under beds. A 12-level adjustable hydraulic cylinder offers progressive resistance, reducing joint strain while supporting safe, pain-free squats. The 5-level adjustable seat, tool-free spring turnbuckle, and supportive backrest accommodate users of all heights, keeping the spine aligned and maximizing glute, quad, hamstring, and core activation. An integrated, battery-free Lcd counter tracks each rep to keep you motivated and consistent. With anti-slip rubber feet and a 300 lb weight capacity, this sturdy squat trainer helps sculpt your legs, slim your waist, strengthen your lower back, and boost everyday energy.