Learn to Find Wild Food in the Midwest - With 70+ Color Pictures to Help You!
Do you want to know how to find free food right outside your door? This book will show you how to
find, pick, and enjoy wild plants all across the Midwest.
You will also learn how to
cook them into tasty meals
your family will love.
This book is easy to follow and full of
tips, recipes, and color pictures
to help you find the right plants every time. You will also learn how to use some plants as medicine and how to safely enjoy nature's food all year long.
Here's what's inside:
A quick history of foraging and why people still love it today
How to find plants safely and what tools to bring
A guide to what plants grow each season and when to pick them
70+ full-color pictures
so you can see exactly what each plant looks like
Easy recipes to cook meals with wild plants you find
How to use wild plants to feel better and stay healthy
Safety tips for using plants as medicine
How to live with the seasons and enjoy the outdoors even more
Simple ways to add wild food to your everyday meals
And much more!
Whether you want to
save money, eat fresh food, or spend more time outside,
this book will show you how.