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Mindfulness: Meditations & Inspirations
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Mindfulness: Meditations & Inspirations in Franklin, TN
Current price: $11.99
Barnes and Noble
Mindfulness: Meditations & Inspirations in Franklin, TN
Current price: $11.99
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Size: OS
A pocket-size collection of quotations to inspire your mindfulness practice.
“Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg
Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk.
Mindfulness
mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm.
150 QUOTES:
Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson
POCKET SIZE:
This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed
CREATE COMFORT AND CALM:
Each quote is a mini meditation that can create a moment of peace and well-being
BEAUTIFULLY ILLUSTRATED:
Lovely hand-drawn illustrations add a layer of beauty and joy to each quote
COMPLETE THE SERIES COLLECTION:
Deepen your mindfulness practice with
Mindfulness: A Day and Night Reflection Journa
l
“Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg
Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk.
Mindfulness
mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm.
150 QUOTES:
Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson
POCKET SIZE:
This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed
CREATE COMFORT AND CALM:
Each quote is a mini meditation that can create a moment of peace and well-being
BEAUTIFULLY ILLUSTRATED:
Lovely hand-drawn illustrations add a layer of beauty and joy to each quote
COMPLETE THE SERIES COLLECTION:
Deepen your mindfulness practice with
Mindfulness: A Day and Night Reflection Journa
l
A pocket-size collection of quotations to inspire your mindfulness practice.
“Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg
Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk.
Mindfulness
mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm.
150 QUOTES:
Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson
POCKET SIZE:
This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed
CREATE COMFORT AND CALM:
Each quote is a mini meditation that can create a moment of peace and well-being
BEAUTIFULLY ILLUSTRATED:
Lovely hand-drawn illustrations add a layer of beauty and joy to each quote
COMPLETE THE SERIES COLLECTION:
Deepen your mindfulness practice with
Mindfulness: A Day and Night Reflection Journa
l
“Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg
Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk.
Mindfulness
mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm.
150 QUOTES:
Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson
POCKET SIZE:
This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed
CREATE COMFORT AND CALM:
Each quote is a mini meditation that can create a moment of peace and well-being
BEAUTIFULLY ILLUSTRATED:
Lovely hand-drawn illustrations add a layer of beauty and joy to each quote
COMPLETE THE SERIES COLLECTION:
Deepen your mindfulness practice with
Mindfulness: A Day and Night Reflection Journa
l
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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