Musclesport - creatine hydration - lemon italian ice creatine hydration is musclesport's unique combination of creatine monohydrate, taurine, himalayan pink salt, coconut water, our trademarked electro rev electrolyte complex, and astragin formulated for the next level of creatine utilization, cellular hydration, volumization and performance. Astragin has been shown to increase the absorption of creatine by up to 33%. Naturally and artificially flavored. Pre workout / intra workout / post workout. Premium ingredients / premium results 60/30 servings. Musclesport creatine and hydration - lemon italian ice (60 servings)