This book challenges everything you've been taught about building self-esteem. If those teachings truly worked, you wouldn't be here now. For those who believe self-respect and self-esteem are derived from achieving goals, improving skills, enhancing appearance, or accumulating money, resources, and friends, this book serves as a wake-up call. These beliefs may set you up for a life crisis.
This book is about genuinely liking yourself, regardless of the shortcomings or disappointments that life brings. Learn how to love yourself on even the worst of "Bad Hair" days and become your own best friend instead of criticizing yourself.