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My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore
Barnes and Noble
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My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore in Franklin, TN
Current price: $14.99
Barnes and Noble
My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore in Franklin, TN
Current price: $14.99
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Size: Paperback
Make time for youanytime, anywhere!
As you go about your busy day, it's important to make time to catch your breath and recharge.
My Pocket Yoga
help you quiet the noise and achieve serenity at home, at the office, or even in your carin mere minutes.
Throughout your day, you'll be able to choose from 40+ breathing exercises and easy-to-follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness, and find your center in any situation. After a quick break for a yoga pose or focused breathing, you can return to your to-do list feeling more balanced, centered, and refreshed.
Say goodbye to distraction, and greet your daily challenges with a calm, clear mindall you need is
.
As you go about your busy day, it's important to make time to catch your breath and recharge.
My Pocket Yoga
help you quiet the noise and achieve serenity at home, at the office, or even in your carin mere minutes.
Throughout your day, you'll be able to choose from 40+ breathing exercises and easy-to-follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness, and find your center in any situation. After a quick break for a yoga pose or focused breathing, you can return to your to-do list feeling more balanced, centered, and refreshed.
Say goodbye to distraction, and greet your daily challenges with a calm, clear mindall you need is
.
Make time for youanytime, anywhere!
As you go about your busy day, it's important to make time to catch your breath and recharge.
My Pocket Yoga
help you quiet the noise and achieve serenity at home, at the office, or even in your carin mere minutes.
Throughout your day, you'll be able to choose from 40+ breathing exercises and easy-to-follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness, and find your center in any situation. After a quick break for a yoga pose or focused breathing, you can return to your to-do list feeling more balanced, centered, and refreshed.
Say goodbye to distraction, and greet your daily challenges with a calm, clear mindall you need is
.
As you go about your busy day, it's important to make time to catch your breath and recharge.
My Pocket Yoga
help you quiet the noise and achieve serenity at home, at the office, or even in your carin mere minutes.
Throughout your day, you'll be able to choose from 40+ breathing exercises and easy-to-follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness, and find your center in any situation. After a quick break for a yoga pose or focused breathing, you can return to your to-do list feeling more balanced, centered, and refreshed.
Say goodbye to distraction, and greet your daily challenges with a calm, clear mindall you need is
.
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
1800 Galleria Blvd #1310, Franklin, TN 37067, United States
