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Namaslay: Rock Your Yoga Practice, Tap Into Greatness, and Defy Limits
Barnes and Noble
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Namaslay: Rock Your Yoga Practice, Tap Into Greatness, and Defy Limits in Franklin, TN
Current price: $45.95
Barnes and Noble
Namaslay: Rock Your Yoga Practice, Tap Into Greatness, and Defy Limits in Franklin, TN
Current price: $45.95
Loading Inventory...
Size: Paperback
Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms
Namaslay
into a powerful, motivational guide to help you live your most authentic life.
With a distinct visual format,
guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose.
also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete.
Written with heart, humor, and swagger,
is a book for everyone, from beginners to advanced practitioners and even the simply curious.
’s high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
Namaslay
into a powerful, motivational guide to help you live your most authentic life.
With a distinct visual format,
guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose.
also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete.
Written with heart, humor, and swagger,
is a book for everyone, from beginners to advanced practitioners and even the simply curious.
’s high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms
Namaslay
into a powerful, motivational guide to help you live your most authentic life.
With a distinct visual format,
guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose.
also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete.
Written with heart, humor, and swagger,
is a book for everyone, from beginners to advanced practitioners and even the simply curious.
’s high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
Namaslay
into a powerful, motivational guide to help you live your most authentic life.
With a distinct visual format,
guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose.
also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete.
Written with heart, humor, and swagger,
is a book for everyone, from beginners to advanced practitioners and even the simply curious.
’s high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
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