Play your sport, not mind games
Ben Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities.
With seventy-five exercises for coaches and athletes to use upping their game,
Next-Level Coaching
will give you the competitive edge.
This book will help you learn about:
- Mental Toughness
- Confidence
- Focus
- Motivation and Motivational Obstacles
- Entering "The Zone"
- Developing Mental and Emotional Skills
- Leadership and Team Building
- Character and Values
will help any athlete, coach, or parent working with a young athlete become more successful in athletics--and life.