The NordicTrack T Series 10 Treadmill features a 10"" Hd touchscreen that lets you sign in to your iFIT account and access personalized workouts instantly. iFIT auto-adjusts the 0-12% incline and 0-12 Mph speed based on your performance for hands-free, interactive training. Connect a Bluetooth heart rate monitor, and ActivePulse will adjust your intensity to stay in the optimal zone. The SelectFlex cushioned deck lets you switch between soft and firm support, while a built-in fan keeps you cool. Charge your device during workouts using the Usb-c port. After your session, this compact folding treadmill easily folds and rolls away. With the iFIT Pro Membership, you'll have access to 10,000+ global workouts to keep you motivated with cardio, strength, Hiit, and more.