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Not The Enemy: Understanding and Using the Gift of Emotions
Barnes and Noble
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Not The Enemy: Understanding and Using the Gift of Emotions in Franklin, TN
Current price: $27.99
Barnes and Noble
Not The Enemy: Understanding and Using the Gift of Emotions in Franklin, TN
Current price: $27.99
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A fascinating read, Not The Enemy explores how to use emotions as straightforward signals of unmet needs. Alongside compelling stories from real therapy clients, each chapter provides specific steps to make understanding your emotions simple and practical. From grasping the true nature of emotions to using down-to-earth strategies for managing them and communicating emotional needs to others, this book will transform the reader's relationship with their emotions: turning them from enemies into friends.
A fascinating read, Not The Enemy explores how to use emotions as straightforward signals of unmet needs. Alongside compelling stories from real therapy clients, each chapter provides specific steps to make understanding your emotions simple and practical. From grasping the true nature of emotions to using down-to-earth strategies for managing them and communicating emotional needs to others, this book will transform the reader's relationship with their emotions: turning them from enemies into friends.
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
1800 Galleria Blvd #1310, Franklin, TN 37067, United States
