Now Foods Valerian Root Extract is a dietary supplement made from the root of the Valerian plant. Known for its calming properties, Valerian root is traditionally used to promote relaxation and support restful sleep. This easy-to-use liquid extract is made with high-quality Valerian root. Now Foods has been a trusted leader in the natural products industry, providing high-quality supplements that meet stringent quality standards. Each serving of this extract provides a potent dose of 1,000 mg of Valerian root, derived from the plant's freshly harvested root, making it an ideal choice for anyone seeking natural support for occasional sleeplessness or anxiety.